aikido exercises-Teaching, training, and exercising Aikido http://www.kihon.com.au/recommend.html?hop=andreg64 development of Aikido from the hands of its founder Morihei Ueshiba, it has gone through drastic changes. From the technique, practice, purpose, teaching, and training, Aikido is being interpreted in so many ways. Despite these glaring changes, the basic principle of Aikido still remains: a martial art that aims to achieve peace and harmony without instigating attack and force. http://www.youtube.com/watch?v=tDCMa7BVnys
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