aikido basics-A Basic Guide to Aikido http://www.kihon.com.au/recommend.html?hop=andreg64 is a unique form of martial art. Its emphasis lies on the harmonious fusion of mind and body with the natural laws of Nature. Aikido focuses on accepting and respecting the energy of life and nature and channeling this harmony onto techniques that expresses this energy in physical forms. http://www.youtube.com/watch?v=KTFwMQfN-Go
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